Just a little comparison photo I made; for my own benefit but I thought I'd share it with the world.
On the left was taken October 2011 and on the right just a few days ago; September 2013.
I've lost 3 stone so far which also converts to 42lbs or 19.05kg
I'm currently trying to find a full length photo of myself for another comparison. Thing is; when I've had a pic taken and I didn't like it I've deleted it; digital photography at its best!